Ballet Barre Stretch Strength

>> Best Ballet Barre Stretch & Strength<<

Plie, stretch, Tendu side, Tendu front & back, work the demi-plie, Degage

Ballet Barre Stretch & Strength

ABOUT THE TEACHER: Finis Jhung performed with the San Francisco, Robert Joffrey, and Harkness ballets, on Broadway, and in film, before founding his own Chamber Ballet U.S.A. Now, he is a master ballet teacher, the creator of more than 50 instructional dance videos, and the author of The Finis Jhung Ballet Technique: A Guide for Teachers & Students. ABOUT THE VIDEO: This is a perfect barre workout for beginners as well as advanced dancers. Finis Jhung first shows and explains each exercise in detail: he tells you why it is important, breaks it down count-by- count, and shows you how to do it. The exercise is then demonstrated on both sides and then repeated entirely. All the while, Finis is on camera making pointers and coaching. The barre progresses and advances slowly and methodically, gradually increasing in intensity, speed and range of movement. This is a comprehensive workout for the entire body (and mind): beginners will learn the essential ideas of the ballet movement process while advanced dancers will be reminded of the often-neglected basics that make the difference. Welcome to the Finis Jhung Ballet Technique! EXERCISES are listed on the back cover of the DVD image above. BONUS: Finis chats with Melissa Elstein. SPECIAL FEATURE: Play the video in 3 modes: Full Class, Individual Exercises, or Workout Mode where you can play the video without instruction

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