SuperSpeed Ladies Golf Training System
Generating swing speed is a common issue with many golfers in ladies’ leagues around the world. Lack of swing speed can result in difficulty getting the ball into the air, low trajectory shots, very short distance with every club in the bag, and a tendency for many of the club in the bag to produce shots of almost the same distance. This takes the fun out of golf! Women have great potential to create large amount of swing speed when they learn how to sequence the golf swing efficiently. We have found the largest gains with our female clients than any other population segment working with SuperSpeed Golf. This is probably why we currently have over 20 LPGA Tour Players working with the system. During the development of SuperSpeed Golf, we have found that using lighter weight clubs in specific training can help every golf increase swing speed, maximize biomechanical efficiency of the swing, improve consistency in ball striking, and reduce many common swing flaws caused by inefficient sequencing of the golf swing. We spent years determining the optimal weighting breakdown of our SuperSpeed Golf Clubs and the most effective training protocols to maximize our player’s progress. The result is the SuperSpeed Golf Women’s Training System. This training system is optimized for players who play a lightweight driver with an overall weight between 275 and 305 grams. This set includes the Yellow (superlight), Green (light), and Blue (medium) weighted SuperSpeed Clubs. Our players will swing all three of these clubs in a light to heavy progression during our overspeed training protocols. We find that players typically gain between 5% and 8% additional swing speed over the first 4-6 weeks of regular practice. Each training session only takes about 10 minutes to complete. We recommend 3 training sessions per week for optimal results. Add overspeed training with The SuperSpeed Golf Training System to your routine today and start creating beautiful, high, and long golf shots!