What To Eat When Youre Pregnant And Vegetarian The Complete Guide To Healthy Eating

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What to Eat When You're Pregnant and Vegetarian: The complete guide to healthy eating

As a vegetarian you already know how important it is to maintain a healthy, balanced diet. But being pregnant aswell can make it seem even harder to eat and drink in a way that will keep you healthy, your baby safe and provide the ideal fuel for growth and development.

 

What to Eat When You’re Pregnant and Vegetarian is your no-nonsense companion. This handy, compact book is the definitive healthy-eating guide for vegetarians who are expecting and provides expert guidance on what foods are safe and what you should steer clear of.


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